715am
190.3
down from half a pound from yesterday but still up half a pound from 2 days ago, this plateau is really sticking, not sure if I'm maintaining a calorie deficit since I'm not counting calories but I think I am, definitely keeping to the 6pm to noon 18 hour fasting, today is my 24 hour fast though so I won't eat again until 6pm, then cheat day tomorrow?
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